Edli Yoga
from nature, with nature
FREEBIE:
The Chakra Breath Map offers you to explore your energy system and gives you a clear overview of the seven main Chakras. It is for a guide for beginners as well as experienced practitioners in yoga, meditation, journaling and breathwork practices.
The Chakra system is an ancient energy map of the body that represents the flow of life force energy. Each chakra corresponds to a specific area of our physical, emotional, and spiritual well-being. By focusing on each chakra, you can bring balance and healing to all aspects of your life.
This Chakra Breath Map will guide you through each energy center with breathwork, affirmations, and journaling prompts.
Thank you for!
Hi, this is Edli Yoga and breathwork, rooted in the principles and living of the Nordic nature.
Through the practices of pranayama, breathwork and the principles of Hatha Yoga, I help people reconnect with their breathing and support them in building a resilient and sustainable way of living.
So glad you found my page, and I hope you stay around, more exciting news are to come!
Did you grab the FREE Chakra Breath Map yet? ⬇️
Thank you for subscribing!
Have a great day!